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Amphitheatre News
New class timetable
Kick start your New Year fitness regime at Amphitheatre with the new class timetable.
Amphitheatre have released the new class timetable which commenced on Monday 2nd January until further notice.
Yoga class on Wednesday remcommences on Wednesday 11th January and the ever popular Fit Kids starts on Saturday 14th January.
Most classes are free to to members with booking available one week in advance. Classes are £4 to non members (£3.50 concession) and must be paid for at the time of booking.
As places are limited, booking is essential.
To view the current class timetable (commencing 2nd January 2012), please click the link.
Fit Kids
Fit Kids Juniors recommences on Tuesday 10th January (4-6 years) and Fit Kids recommences on Saturday 14th January (7-16 years).
Fit Kids and Fit Kids Juniors is a fantastic opportunity for children from 4 – 16 years of age tohave fun while targeting the development of movement skills as well as setting the foundations of a healthy introduction to sports, Gym & Kinesis.
Fit Kids Juniors and Fit Kids providesfun Fitness, Health and Wellness for young people through participation in various sports, fitness and activities designed for their own age group.
All classes are priced as £3.50 per session so why not come along and start the New Year as a Fit Kid?
Personal Trainers
Are you finding it difficult to get motivated when it comes to exercise? Why not come along and book a one to one session with William Fullerton or Tasha Bamford, who both specialise in Personal Training. Contact William on 07976 844737 or Tasha on 07835 892384 to arrange your free 30 minute session & no obligation session!
Pool Restrictions
For the latest pool restrictions please contact reception or click on the link to view.
Les Mills Body Combat comes to Amphitheatre
BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic programme is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. Les Mills BodyCombat will help to improve heart and lung function while reducing the risk of heart disease, tone and shape key muscle groups burn calories for a leaner body, improve co-ordination and agility, improve bone density, improve posture, core strength & stability and build self confidence.
Classes will take place on Tuesdays at 8pm, Thursdays at 7.45pm (in the Arena) and Saturdays at 9am (in Concordia). Booking is essential at £1 per class per member, or £8 to secure your place for 8 weeks. Classes are £4 per class to non members.
24 hours notice must be given for cancellation.
Children’s Swimming Lessons
Amphitheatre prides itself as providing the highest standard of children's swimming lessons following the ASA National Plan. Classes are booked as a 10 week session and are held throughout the week at various times operating through from level 1 to level 9. Each block of sessions are priced at £50 per child and include 10 free swimming sessions for the child to gain extra practice, valid for the duration of the swimming sessions.
Open enrolment for the next set of swimming lessons will take place on Saturday 4th February 2012.
There may still be places available on the current set of swimming lessons with prices set pro rata for the remaining weeks. Please check with the staff at reception for the latest availability in order to avoid disappointment. For information on what your child will be expected to achieve at each level please refer to the main Children's Swimming Lessons page.
Adult Swimming Lessons
Adult swimming lessons at Amphitheatre Wellness Centre commenced on Monday 9th January to Monday 12th March (10 week course) . Please check at reception for available remaining places. Classes take place at the following times:
Adult Beginners class: 6pm - 6.45pm
Adult Improvers class: 6.45pm - 7.30pm
The cost of the ten week course is £60 per person and can be paid for at the reception of Amphitheatre Wellness Centre.
AND DON’T FORGET…
TWO FOR ONE SWIMMING EVERY FRIDAY FROM 5PM!!
You can now get two for one on all swimming from 5pm every Friday . So why wait? Come along with your friends and enjoy some fun in the water!
KINESIS IS FREE TO ALL MEMBERS
Did you k now that the Kinesis Suite, situated on the lower ground floor, is available to ALL members at no extra cost? Kinesis is an innovative and unique system that focuses on movement through balance, flexibility and strength. Kinesis is designed to accommodate movement in any direct and from any position, providing unlimited exercises and movements to improvement strength, flexibility and balance.
Why not ask a member of staff for your induction or join one of the Kinesis classes?
For further information please contact:
Amphitheatre
Telephone: 028 9335 8888
E-Mail: amphitheatre@carrickfergus.org
